Friday, June 12, 2009

Spread the news

I have had many people tell me they enjoy the blog, they have passed it to others and read it daily but my comments are nonexistent these days. I have to remember that weight loss is often a private struggle. Many people don't want to admit that they have a food addiction or trouble with how to pick the right foods. They also don't want to admit they have clothes in their closet that they have been saying for years that they are going to "get back in" or they'd rather buy every diet pill & miracle machine on infomercials instead of eating right and exercising. It takes major courage to share your struggles, trust me I know but believe me you are not alone.

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