Not too good today

I have a head cold and it really has me down today. So much so I came straight home from work and retreated to my bed for rest. Just feeling drained. I had my gym bag packed and ready for the gym but just couldn't make. It must be serious because I miss workouts for nothing and no one. I am feeling better but if I feel like this tomorrow it's straight to the doctor! Otherwise I will be headed for the gym. I must say since I eat better and exercise I am sick less often. It really does wonders for your body when you treat it well. You are also more in tune with your body and can sense something that may be wrong quicker. I also used to suffer from terrible back aches when I was 70 pounds heavier. I actually thought it was related to the epidurals I had with my two children not realizing it was the pounds I was packing on after every birth that was truly the cause. Not to say that weight loss is the cure-all but it can certainly hep with so many things. Well I am keeping this short, still not very energized right now so good night. I am hoping I am back in action tomorrow.