I haven't been updating as much as I would like and I'm gonna do better. I hope you all are getting fit and healthy. Summer is right around the corner with Memorial Day this weekend. Anyway you all know I am always looking for a new fitness challenge and I have found one! I have discovered I love to run and when I say love it I mean love it and I am craving it more and more. I feel that I have found my pace and comfort zone in it and the total relaxation I feel when I'm done is unreal. My only fear is future joint and knee problems I've heard such horror stories. I don't particularly like running on a treadmill but I will but I really enjoy running outdoors. I've been doing 3 miles almost daily for the past few week and get disappointed when I can't squeeze it in. I of course still love my gym routines but I just wanted to switch it up a little. When I finished my spin class on Monday I immediately hopped on the treadmill and started running. My instructor came over and he said he must not have done his job! I laughed and said I was just "Cooling down" which I was really I only did a mile!
Anyway on another note. I have been blogging for almost a year now and I am a little surprised that most of my friends and family aren't followers. Hmmm, I'll just leave it at that. Bye for now happy fitness!
