In Your Own Time

Sometimes we can talk until we are blue in the face trying to encourage others to get healthy and fit! I have learned to shut my mouth! The truth is no one is going to take the steps they need for themselves until they are ready. The best we can do is offer support and words of encouragement and hope it's enough to steer them in the right direction. This blog is without a doubt a release for me regarding my struggles with maintaining my overall healthy lifestyle. Since I have been successful in doing so it must be working! Keep the comments coming! Invite friends to be followers and stick with your program. Remember you are getting thin in 2010!!!

Feeling Good!

So here we are in the second month of 2010! I'm feeling good. I am still on target with my goals but of course I need more motivation! The weather has been a total bummer. Snow just keeps falling out of the sky and I just wish I had a penny for every flake, I'd be a billionaire but nontheless I will press forward, dreaming of the day to peel off all of these layers of clothes for Spring and Summer so I know I gotta keep it right and keep it tight. This is the time when we give up on oursleves because the days are short and cold and we're bundled up but that pizza you had today will still be there when those layers come off if you don't do something about it today! Say to yourself that you feel goos and I know you want to look good to match that feeling so get moving...March 20th is the first day of SPRING!