What's holding you back?

I have had so many different conversations with so many people over the last few years who have had problems losing weight. A lot of the time the motivation never lasted. They start out the gate with a burst of determination but it dwindles as they round the turn and never reach the finish line. So many of us make excuse after excuse and wonder why they just can't seem to make this commitment to themselves. Look around ask yourself what's holding you back. Maybe it's not you, maybe you have toxic people in your life or other burdens that are weighing on you so heavily it's smothering the real you. First I would ask you to pray, pray for strength and ask GOD to show you the way. To release you from your burdens and people that add no value to your life. If they aren't givers, they are takers it's that simple! Look around your home, is it cluttered? Clutter is a burden and smothers you as well. What able your financial health? If your finances aren't healthy more than likely neither is your body. Everything we do in life and the decisions we make affect our health and well-being. Make today the day you take charge of everything in your life. When you can do that you'll find your efforts for a healthier lifestyle and body will fall into place!