Use your resources

If you are reading this it's obvious that you are already doing what I'm writing about but are you using it to your full advantage? I don't know how I ever survived without the world wide web. It has been instrumental in my weight loss. On days I need inspiration, new work outs, new recipes, new tips; anything relating to weight loss I turn to the internet. It helps in so many ways. Instead of reaching for the chips or a donut, click on Fatt2Fab, fitness.com, google the words fitness, healthy recipes, weight loss or eating light and you will have millions of hits. The hard part can be weeding out the junk. Please share any helpful sites that you have I would love to hear about them so I can search them. I love fitness.com and I subscribe, there are also great light recipes on foodnetwork.com and there is a BMI calculator on the NIH website. Also I love Morning Star Farms veggies products & they have a great website that has dozens of recipes and tips for preparing their veggie products.