It's All About Me!

You have to make it all about you in your journey to a happy healthy you. This helps you stay focused and stay on track with your weight loss. WARNINGS: FEELINGS MIGHT GET HURT! I had someone ask me recently how I handled co-workers who asked me how much weight I lost because she has lost a lot of weight and found that folks were being plain nosey! I would tell everyone who asked and shouted it from the roof tops but then you begin to wonder when the same person would ask again and again and again. "What? Do you think the number is going to change?" That's when you begin to wonder if they are truly interested and happy for you or hating on you or being nosey! The bottom line is it doesn't matter! If there is any indication in your mind that someone is trying to throw you off your game be it innocently or purposely change the subject, walk away, set something on fire or do anything that will distract you from the negativity!