Back in action

Okay I have been out of commission for a few days sunnin' & funnin' in Miami & Key Biscayne Florida and yes it was great. Yes I rocked my two bikini's and was lovin' it because that is ALL they wear in Miami. It was wonderful. I will be doing extra crunches in the gym tonight to work off those Margarita's and nachos but it's all good. Moderation is the key so I didn't go overboard and I must admit I really missed spin class on Saturday. The good thing is I was able to take advantage of the water for my exercise. Running in place in the ocean will really give you a workout! Wow that current is somthing else and you can really feel it. I was using my arms too and since the water was almost to my neck I could feel it all over. I thought about going for a morning run but that is all I did was think about it. That sun was hot as heck even in the early morning hours and since I hate to run as it is I stuck with my water exercises. Join me and let me know how you stay on your routine during get-aways. You can be creative still have fun & stay fit!