Hard work pays off! I would like to share with all of you that one of my followers, my cousin also know as Six feet & Sexy (Alicia Cross McDonald) will be featured in the January issue of Essence magazine for her stunning results after losing 70 pounds and devoting her life to being healthy and fit. I am so proud of her! She works out hard and encourages everyone around her to take that leap of faith to turn their life around to be healthy not only for themselves but for the people they love. That's what it's all about. She is also my devoted work out partner at the gym. When we can we love working out together and get excited like kids at Christmas when new equipment arrives at the gym. We also have to make our 8:30 am Saturday morning spin class no matter how long we are out on a Friday night! If we are in town we are there or find a way to get into another. Nonetheless, between the two of us we have lost a whole person! We have each lost 70 pounds and continue to keep the weight off and maintain our healthy and fit lifestyle all while being a Mother, working full-time and having a life with family and friends and other interests. Get on board share the word, you too can be like the dynamic duo! Start now!!!!!!!!!!
Alright Alicia!!!!! I will pick up the January issue of Essence once it is released. Thank you both for your continued encouragement to get fit (all around fit). I am starting slowly, I am working spirituality back into my life, I take a Zumba class once a week, and this weekend, I finally physically started to de-clutter my loft (gotta take it one room at a time). This week, I will try to avoid cheese and fried foods while at work...I have to take baby steps. :) I know it will take a while for me, as a whole, to become healthy and fit...I am up for the challenge, but it is nice to know I have both of you to lean on for encouragement. Thanks, Njoi_n_life05.
ReplyDeleteToo cute but, so TRUE! Thanks cousin as you too are my inspiration. So excited about my story being featured in the January 2010 issue of Essence magazine…if they only utilize one or two sentences from my story, I will be ecstatic!! Spin class is so much fun that it really doesn’t seem like work at all but, I am enjoying the results. As always bloggers, I keep free weekly passes to the gym on hand at all times so, join us at no cost. What’s an hour out of your Saturday morning? Trust me, you too will love the results. Sincerely 6’ & Sexy ;o)
ReplyDeleteAwesome! Ladies keep up the good work, job well done. I will pick up the January issue of Essence magazine.
ReplyDeleteFeeling the eneregy! I just love it. Take time to encourage others, we all need a little push sometimes. It took me forever to finally decide this is what I wanted and needed to do but when I did it was no turning back! Make this your day!!!
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