WE are not alone!

So I discovered a new blog today and quickly signed up to become a follower, the blog is Fat Girl Dives In just reading her blog I could so relate and it was refreshing! So many of us struggle with weight it's no secret but it's harder I think to keep it all bottled up inside. Sometimes it helps just to share your insecurities, your victories and defeats and know that you aren't the only one going through it. So as the days start to get a little shorter and the breezes are getting cooler in the morning I'm thinking of how much I dread fall and winter. Not to worry gonna stay on my A game and try not to beat myself up over everything. I am too hard on myself and I have to learn to congratulate myself for reaching small goals which I tell people all the time to set for themselves. Everyone wants to look at the broad picture but you'll find the short-term goals are so much easier and less stressful. What are your short-term goal? Now that I'm thinking, what are mine? I actually want to cut back on my gym time! It really is time consuming but it also increases my appetite so I think I want to go back to 3 or 4 days a week verses the 5 or 6 I'm doing now. Especially since school is back in and the kids are going to have more activities. Of course I need my "ME" time but I have to keep that balance. So good luck with your short term goals and by all means please share with me and remember we are not alone!