As I sit here and look at the calendar I see how quickly 2009 has gone by. I also think of the many friends and family that swore to me they would get their act together and get fit and healthy in 2009 and never started or gave it up quick. Well the only thing I can say is start again! It's never too late! But this post is dedicated to my cousin Alicia Cross McDonald aka Sixfeet&sexy who asked me back in January of 2009 to give her some weight loss tips and asked me about the gym I went to and joined immediately. That's all it took and in a few short months she shed 70 pounds and has never looked back. Dare I say her new healthy and fit lifestyle has even brought us closer and I am forever grateful! She will be a wonderful example for young son and I know she has inspired many people around her. So much so that she is doing it national now by being featured in the January 2010 issue of Essence magazine (on your news stands now)in their fit&fab section and that she truly is!
So make your New Year's resolution now, here on December 30, 2009. I will continue to be here to push you all because you all push me and hold me accountable and that's a great thing. See you in 2010 slimmer, fitter and healthier! Let's get thin in 2010!
Check out that six pack! I love it! You go girl I will be wit yah this summer in my string bikini lol!
ReplyDeleteTHANK YOU COUSIN! So very much as YOU too are such an inspiration to me as well. I can totally relate as I have shared all of my healthy eating and work-out plans with several and few are still with me but, I made this resolution promise to GOD and not myself which I believe has truly held me accountable. To this day I still reflect back on all of the healthy tips you provided me and will never forget them. I am so thankful for our healthy journey together. Keep up the GREAT work and yes you will be in that bikini tomorrow and Summer 2010. I owe this six pack to Body Combat, Spinning and cardio work-outs. God's speed to all of your bloggers in 2010! Sincerely, 6'&Sexy ;o)
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